收到Frankie的sms，
原来Frankie和传宾昨天俩人到植物园“暗练”。
Frankie传来的信息说：
他和阿宾从平时我们集会的地方跑进植物园，
在里面跑了15圈（距离是17 x 0.94 km = 15.98 km )！
阿宾的时间是1小时26分钟，平均每公里5分钟22秒。
Frankie的时间是1小时50分钟，平均每公里6分钟53秒。
看来大家对Malakoff 26km的比赛是蛮认真地了！
加油吧！
祝大家好运！
雨天，想起了李清照。
4 个月前
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- Chung Hwa 85
- 我们是中华中学1985年毕业班同学.我们每个星期六下午5点在青年公园后门停车场对面空地集合,然后集体跑步进植物园. 保持身体健康以及联络感情是我们的主要宗旨 欢迎所有中华毕业生加入我们的队伍.
1 条评论:
Dear fellow runners,
Good to hear that most of you are gearing up for the coming Malakoff 26kms run. But I'm deeply sad as unable to join you guys. Because of my knees, I have to take a rest & stop running for a while. If the pain still exists, I may have to give up running entirely and then take up cycling instead.
So, good luck guys! As for Frankie, don't worry so much about your time. Just go out there and finnish the race and I personally think that it's already an achievement.
And for more informations on running activities, you guys can visit this site: mymountainadventures.blogspot.com
CHEERS!!!
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